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November 1, 2011

Tofu Fajitas

Ingredients (For 4 Servings):

1 pound extra-firm tofu
Salt to taste
Pinch of pepper
1 large red onion, thinly sliced
1/2 green bell pepper, cored, seeded and sliced
1/2 red bell pepper, cored, seeded and sliced
1 tablespoon olive oil, divided
4 large whole wheat, spelt or corn tortillas, warmed
1 avocado, peeled and diced
Salsa

Directions:

Cut tofu into 2-inch x 1/2-inch. Heat 1/2 tablespoon of the oil in a large nonstick skillet over high heat. Add tofu and stir-fry until browned on all sides; transfer to a plate. Add remaining 1/2 tablespoon oil to skillet, add peppers and onions and stir-fry over high heat until browned and fragrant. Add tofu back to the skillet and mix to combine it with the peppers and onions add salt to taste and pepper.

Assemble tacos by filling each warm tortilla with the tofu mixture, avocados, and salsa. Serve immediately.

Note: Cooking the tofu, onions and peppers quickly over high heat ensures the pan juices evaporate quickly while caramelizing the veggies. Pair these fajitas with a salad or a side of brown rice and black beans.

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